Hello readers!
I’ve been quite terrible at keeping up with my workout schedules lately, but I’m still running about twice a week, and hopefully now that things have quieted down in my personal life, I can go back to kicking ass regularly!
I’m not the best multitasker ever, as I’m more of a focus-on-one-thing-at-a-time kind of person, but I loved the idea of listening to a book while working out and getting TWO things done at the same time, so I tried it out – here’s how it went!
The first book I listened to while working out was Skin Deep, which I listened to while on the treadmill. If you don’t know, I love running but I suck at it, and I’m pretty new to it, too. My main issue back then, and even now, is endurance – running for a sustained period of time. When I started, I did mostly walking at a fast pace and short periods of running in between, on the treadmill, and even that can be challenging for a beginner, so I thought Skin Deep helped keep me distracted, and I was so tense I ended up doing more running between walks than in other days. So, success! Continue reading